Cora

Author: Matias Yepez

  • Corre La Voz: A Network of Female Empowerment

    Corre La Voz: A Network of Female Empowerment

    Who are we? 

    Runs The Voice is a community dedicated to empower women and promote the enterprises to be led by them. Through our podcast, ‘Until You run out of Wax’ and our social networks, we focus on highlighting the essence of each business, sharing the stories behind the startups and the motivations that drove them to follow their dreams. We seek to strengthen the connection between women entrepreneurs and their clients, celebrating their achievements, challenges and the courage that it takes to build your own path.

    How Did Our Community?

    The dream of Corre La Voz began with a clear mission: to promote the talent and quality of products created by women entrepreneurs. Founded by Katy and Gaby, two women convinced of the immense female potential, this project was born as a support network where the stories of effort, courage and success of women entrepreneurs are the protagonists. Through our podcast, we seek to inspire more women to embark on their own journey, guided by the stories of others who have already walked this path. 

    Katy and Gaby, co-founder of spread the word

    Since its inception, The word has become a community of women who support each other, sharing learnings, tips and experiences. Every story we hear, every challenge, and every success strategy bind us together in a sisterhood real, in that we are all parts of the same struggle and growth.

    Our Mission: to Empower Women to Be Protagonists of Their own Story

    Through our social networks, we seek to remind all the women who are the true protagonists of his life. Share phrases, inspirational, illustrations, videos, and more, to remind them that only they have the power to decide their own destiny and that of your business. Our podcast is made for those women who are looking for inspiration, tips, and useful tools to undertake, Polish their talents, or simply enjoy the stories of life that motivate you to move forward.

    Every part of our community is a space dedicated to ignite the courage in women, helping them to turn their ideas into a real business and become financially independent, all while gaining power over their lives and their circumstances.

    Our achievements: From Dreams to Realities

    What began as a small network of friends and known, today it is a community in constant growth. With hundreds of followers in social networks and thousands of reproductions of our podcast, spread The word, has been established as a reference point in the culture of female empowerment. Today we have the opportunity to invite successful women, both in Ecuador and in other parts of the world, to share their stories and offer advice invaluable.

    In addition, we have a line of products specially designed to motivate and fill with hope all women who seek not to give up in the face of difficulties. With each product, we seek to offer more than just an article, but a dose of inspiration to keep dreaming.

    Women speakers of Corre La Voz event

    The road is not easy when you’re looking to create something lasting. Spread The word, it has faced challenges in every stage of growth, from finding the image that will represent our essence to forge strategic alliances.

    However, thanks to the constant support of our community and the firm belief in the transformative power of this project, we have overcome every obstacle that has been presented. We’ve reinvented time and time again, always looking for new ways to strengthen this network of brave women who, like the entrepreneurs we support, don’t give up.

    Join our Community!

    Being part of Corre La Voz is easy. You can communicate with us on our social networks, where we share inspirational, motivational and educational content. You can also listen to our podcast “Hasta Que Se Acabe La Cera” on YouTube, Spotify or Apple Podcasts, where you will find interviews with women entrepreneurs who share their stories and teachings.

    Evento Corre La Voz

    In addition, you can buy our products, which are available in our social networks or in the shop Alba, located within the center for wildlife rescue Garden Winged, on the slopes of the Ilaló.

    If you are a woman that believes in the power of the sisterhood, empowerment, and positive change, we invite you to join our community. Together, we can continue to create a society in which all women have the support and the strength to move forward and achieve their dreams.

    It runs the voice, and I know part of the change!

  • Birds of Prey in Danger in Ecuador: A Call for Conservation

    Birds of Prey in Danger in Ecuador: A Call for Conservation

    Ecuador, known for its rich biodiversity, is home to a variety of birds of prey that are essential for their ecosystem. However, many of these species are threatened by a variety of causes.

    These birds play a crucial role in the control of populations of other species, which contributes to the balance of the ecosystem. Their disappearance could have disastrous consequences for biodiversity.

    We present to you the list of species under a level of threat in our country:

    1. Harpy Eagle (Harpagornis harpyja): Considered vulnerable in Ecuador, the population of these birds is decreasing due to deforestation in the Ecuadorian Amazon, where their natural habitat is increasingly degraded by agriculture and cattle ranching.

    2. Red-crowned Vulture (Sarcoramphus papa): Listed as a near-threatened species, this vulture faces loss of its natural habitat and accidental poisoning. These animals are scavengers, which makes them vital to their ecosystem.

    3. Peregrine Falcon (Falco peregrinus): Although not critically endangered, the population of this bird has declined due to hunting, the use of pesticides and the loss of its natural habitat, with Ecuador being a very important migration point.

    Biodiversity in Ecuador

    Our country is a sanctuary of biodiversity, with about 1,600 species of birds, including more than 35 species of birds of prey. However, biodiversity is under increasing threat due to human activity.

    According to the Red List of Threatened Species of the International Union for Conservation of Nature (IUCN), close to 200 species of birds in Ecuador are in danger of extinction, including 10 of the 35 species of birds of prey.

    Main Threats

    The raptors face a variety of challenges that have led to the decline of their populations. These are the main ones:

    1. Loss of habitat: The expansion of agriculture and the felling of trees have drastically reduced the forests vital.

    2. Hunting and Persecution: Some birds are killed by being seen as competitors, leading to a significant decrease of their populations.

    3. Contamination: The use of pesticides in agriculture threatens the health and reproduction of these birds to contaminate their prey.

    Conservation actions

    It is crucial to implement measures to protect these species and their ecosystems. Some of the actions are:

    Law and Protection: There is legislation that protects species of birds of prey, but its monitoring is the key to effectiveness. It is important, as citizens, calling on the authorities and industries more sustainable practices and regulatory compliance.

    Habitat restoration: The reforestation projects are crucial to restoring habitats lost and provide a refuge for endangered species.

    Environmental education: community-based programs that educate about the importance of birds of prey is the first step to foster the love and respect for nature. In Garden Winged, each animal has a story to tell and a lesson to offer.

    Why is it crucial to protect these birds?

    The conservation of the birds of prey in Ecuador is a critical challenge that requires the cooperation of governments, organizations, and local communities. These majestic creatures are not only beautify the sky ecuadorian, but they are also fundamental to the ecological balance.

    With determination and commitment, we can ensure that these species continue to be a symbol of the natural wealth of our country.

  • Chocolate and well-being: The Power of Cacao Fino de Aroma

    Chocolate and well-being: The Power of Cacao Fino de Aroma

    When we talk about chocolate, it is inevitable not to feel a wave of pleasure throughout our body. But beyond being a delight for the senses, the fine cocoa aroma has several benefits for the health and well-being. ¡Discover them here!

    1. A Superfood Natural

    The fine cocoa aroma is not only an ingredient of luxury in the chocolate gourmet, but is also a superfood full of antioxidants, flavonoids and essential minerals such as magnesium, iron, and zinc. These components help to reduce inflammation, improve blood circulation and strengthen the immune system.

    2. Happiness in Every Bite

    Chocolate, especially chocolate with high cocoa content, is known to stimulate the production of serotonin and endorphins. These hormones are responsible for making us feel happy and relaxed. In addition, it contains theobromine, a mild stimulant that gives us energy without the negative effects of caffeine.

    Our chocolate 70% cocoa is a momentum towards a mood to a more positive and balanced. To be sweetened with Monk Fruit and Alulosa, you can enjoy it without the guilt of traditional sugar, which adds a peace of mind that further reinforces the feeling of genuine happiness.

    3. Ally’s Heart

    The moderate consumption of fine cocoa aroma, benefits cardiovascular health thanks to its flavonoids, which improve the function of the blood vessels, reduce blood pressure and decrease the risk of heart disease.

    This makes enjoy a piece of dark chocolate is a pleasure without the guilt. For example, a bar of chocolate CORA 70% fine cocoa aroma is an excellent source of antioxidants, which help reduce inflammation, improve circulation, and protect the heart.

    4. Beauty and Health

    Thanks to its high content of antioxidants, cocoa helps to fight the free radicals responsible for premature ageing. It also promotes a more radiant skin and elastic, thanks to its ability to improve the hydration and blood circulation.

    5. Sports Performance

    By stimulating the production of serotonin and endorphins (neurotransmitters associated with feelings of happiness and relaxation), this chocolate helps reduce stress. In addition, it supports sports performance and aids muscle recovery, as it contains minerals such as magnesium, essential for muscle function and bone health. Cocoa also improves blood flow and thus oxygenation of muscles during exercise.

    6. Creativity and Sensory Connection

    Fine aroma cocoa not only nourishes the body, but also the mind. Its complex and deep flavor awakens the senses, making it a perfect ingredient for unique dining experiences. In addition, some studies suggest that it improves cognitive function and memory, making it the perfect snack to stimulate creativity.

    Enjoy with a Conscience

    To obtain all these benefits, it is essential to choose a chocolate with a high cocoa percentage. Our chocolate 70%, sweetened with Monk Fruit and Alulosa, it is an ideal choice for those looking to watch their weight or maintain a balanced diet, without sacrificing the pleasure of chocolate. Being a natural sweetener with a low glycemic index, it does not cause spikes in blood sugar, which is especially beneficial for people looking to control their sugar intake, such as those with diabetes or wish to maintain steady energy levels.

    Opt for fine cocoa aroma, cultivated with responsible practices, not only guarantee an exceptional taste, but also supports producers and protects the ecosystem.

    So the next time you enjoy a hot chocolate, do so with the assurance that you’re feeding your body, mind and spirit.